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Inspired Words

  • How to Choose a Word for the Year

    Instead of a rigid resolution, a Word for the Year is your constant (yet gentle) reminder to focus on creating positive change. 

    In our first blog, we chat with my childhood friend to learn how she found her word.


  • Self Care Packages

    Did you know that care packages first started during World War II? At the end of the war, so much of the world was in ruins and food packages...


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